Mdr_1985's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Fri 8: - - 2217* -
October 2018
Sat 20: - - 1039* -
Fri 19: - - 2491* -
Thu 18: - - 2847* -
Wed 17: - - 2459* -
Tue 16: - - 2951* -
Mon 15: - - 2907* -
Sun 14: 442 * 18%
Fat:
 
Prot:
 
Carbs:
17.90g
 
24.95g
 
45.80g
2927*  2485
Sat 13: 1353 * 56%
Fat:
 
Prot:
 
Carbs:
49.49g
 
68.02g
 
162.88g
3079*  1726
Fri 12: 2378 * 99%
Fat:
 
Prot:
 
Carbs:
106.33g
 
73.08g
 
289.02g
2417*  39
Thu 11: 2491 * 104%
Fat:
 
Prot:
 
Carbs:
104.09g
 
110.38g
 
289.24g
3096*  605
Wed 10: 2596 * 108%
Fat:
 
Prot:
 
Carbs:
128.89g
 
76.47g
 
300.82g
2820*  224
Tue 9: 2052 * 86%
Fat:
 
Prot:
 
Carbs:
49.32g
 
93.82g
 
304.42g
2852*  800
Mon 8: 1551 * 65%
Fat:
 
Prot:
 
Carbs:
54.92g
 
109.99g
 
148.45g
2236*  685
Sun 7: 1246 * 52%
Fat:
 
Prot:
 
Carbs:
51.22g
 
74.32g
 
121.46g
2797*  1551
Sat 6: 2088 * 87%
Fat:
 
Prot:
 
Carbs:
69.26g
 
111.26g
 
259.35g
3162*  1074
Fri 5: 2228 * 93%
Fat:
 
Prot:
 
Carbs:
83.49g
 
79.46g
 
299.23g
2450*  222
Thu 4: 1821 * 76%
Fat:
 
Prot:
 
Carbs:
76.57g
 
94.56g
 
183.21g
2913*  1092
Wed 3: 1825 * 76%
Fat:
 
Prot:
 
Carbs:
70.12g
 
74.74g
 
232.45g
2838*  1013
Tue 2: 1145 * 48%
Fat:
 
Prot:
 
Carbs:
46.16g
 
62.00g
 
124.75g
2403*  1258
Get the app
    
© 2024 FatSecret. All rights reserved.