| September 2024 |
| Thu 12: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
68.00g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
58.70g |
|
31.24g |
|
-
|
-
|
| Wed 17: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
44.32g |
|
60.63g |
|
-
|
-
|
| Tue 16: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
70.90g |
|
50.99g |
|
-
|
-
|
| Mon 15: |
1873 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
45.73g |
|
189.92g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
47.20g |
|
49.27g |
|
-
|
-
|
| Mon 24: |
1898 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
58.21g |
|
228.06g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
24.24g |
|
6.67g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
40.39g |
|
138.94g |
|
-
|
-
|
| Mon 24: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
29.02g |
|
47.52g |
|
-
|
-
|
| Mon 17: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
6.36g |
|
33.33g |
|
-
|
-
|
| Tue 11: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
27.72g |
|
58.11g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
69.94g |
|
49.35g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.33g |
|
-
|
-
|
| Sun 18: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
23.66g |
|
46.78g |
|
-
|
-
|
| Thu 15: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
2.17g |
|
27.13g |
|
-
|
-
|
| Wed 14: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
21.47g |
|
50.01g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
17.17g |
|
23.13g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
37.35g |
|
89.41g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
7.98g |
|
27.31g |
|
-
|
-
|
