| September 2018 |
| Mon 10: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
32.07g |
|
75.40g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
30.49g |
|
84.96g |
|
-
|
-
|
| Wed 22: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
29.12g |
|
117.72g |
|
-
|
-
|
| Tue 21: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
37.63g |
|
141.30g |
|
-
|
-
|
| Mon 20: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
30.95g |
|
92.86g |
|
-
|
-
|
| Sun 19: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
32.83g |
|
160.66g |
|
-
|
-
|
| Sat 18: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
45.40g |
|
134.87g |
|
-
|
-
|
| Fri 17: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
24.03g |
|
188.82g |
|
2969*
|
 1861
|
| Thu 16: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
31.57g |
|
156.72g |
|
-
|
-
|
| Wed 15: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
27.86g |
|
126.66g |
|
-
|
-
|
| Tue 14: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
20.86g |
|
85.03g |
|
-
|
-
|
| Mon 13: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
27.18g |
|
95.87g |
|
-
|
-
|
| Sun 12: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
41.44g |
|
64.28g |
|
-
|
-
|
| Sat 11: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
20.45g |
|
154.71g |
|
-
|
-
|
| Fri 10: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
38.78g |
|
123.32g |
|
2663*
|
1475
|
| Thu 9: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
31.90g |
|
122.74g |
|
-
|
-
|
| Wed 8: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
55.81g |
|
145.14g |
|
2564*
|
1374
|
| Tue 7: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
37.44g |
|
108.08g |
|
2393*
|
1245
|
| Mon 6: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
32.94g |
|
76.28g |
|
2622*
|
1732
|
| Sun 5: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
40.43g |
|
112.34g |
|
2475*
|
1424
|
