| September 2019 |
| Wed 4: |
1353 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
45.68g |
|
147.26g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
1056 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
93.48g |
|
116.65g |
|
-
|
-
|
| Wed 21: |
988 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
58.29g |
|
74.15g |
|
-
|
-
|
| Thu 8: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
27.56g |
|
148.20g |
|
-
|
-
|
| Wed 7: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
58.04g |
|
86.34g |
|
-
|
-
|
| Tue 6: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
50.17g |
|
32.28g |
|
-
|
-
|
| Mon 5: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
100.13g |
|
119.06g |
|
-
|
-
|
| Sun 4: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
90.33g |
|
144.57g |
|
-
|
-
|
| Sat 3: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
107.23g |
|
133.05g |
|
-
|
-
|
| Fri 2: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
127.36g |
|
154.51g |
|
-
|
-
|
| Thu 1: |
1687 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
180.01g |
|
37.11g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
98.23g |
|
76.58g |
|
-
|
-
|
| Mon 29: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
121.76g |
|
128.96g |
|
-
|
-
|
| Sun 28: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
86.16g |
|
121.35g |
|
-
|
-
|
| Sat 27: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
18.75g |
|
42.74g |
|
-
|
-
|
| Thu 25: |
826 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
53.84g |
|
77.90g |
|
-
|
-
|
| Wed 24: |
1508 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
88.94g |
|
141.32g |
|
-
|
-
|
| Tue 23: |
1660 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
112.72g |
|
167.29g |
|
-
|
-
|
| Mon 22: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
124.07g |
|
137.15g |
|
-
|
-
|
