| April 2023 |
| Mon 17: |
1015 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
80.54g |
|
4.71g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
2226 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
163.60g |
|
173.29g |
|
5.14g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
1505 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
126.48g |
|
35.75g |
|
-
|
-
|
| Mon 7: |
85 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.04g |
|
21.75g |
|
-
|
-
|
| Sun 6: |
2043 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
162.38g |
|
131.68g |
|
18.11g |
|
-
|
-
|
| Sat 5: |
2280 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
165.17g |
|
184.39g |
|
5.31g |
|
-
|
-
|
| Fri 4: |
3341 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
202.39g |
|
258.19g |
|
142.36g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
564 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
20.74g |
|
19.26g |
|
-
|
-
|
| Sun 11: |
2788 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
223.74g |
|
162.04g |
|
27.21g |
|
-
|
-
|
| Fri 2: |
1873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
138.07g |
|
115.76g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
374 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
13.10g |
|
68.90g |
|
-
|
-
|
| Wed 3: |
2427 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
163.64g |
|
193.41g |
|
42.57g |
|
-
|
-
|
| Mon 1: |
2207 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
157.09g |
|
165.90g |
|
30.59g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
2301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
168.89g |
|
180.63g |
|
3.02g |
|
-
|
-
|
| Fri 26: |
1859 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
127.85g |
|
130.47g |
|
46.36g |
|
-
|
-
|
| Tue 23: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.36g |
|
10.65g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1798 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
165.03g |
|
62.38g |
|
49.54g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
1854 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
140.29g |
|
126.24g |
|
20.13g |
|
-
|
-
|
| Fri 11: |
2063 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
152.86g |
|
144.81g |
|
31.23g |
|
-
|
-
|
| Wed 9: |
75 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
2.06g |
|
17.29g |
|
-
|
-
|
