| July 2018 |
| Tue 10: |
949 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
36.16g |
|
106.96g |
|
-
|
-
|
| Mon 9: |
1024 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
41.56g |
|
100.96g |
|
-
|
-
|
| Sun 8: |
1936 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
63.82g |
|
288.97g |
|
1376*
|
 560
|
| Sat 7: |
1473 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
71.80g |
|
196.57g |
|
-
|
-
|
| Fri 6: |
2892 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
140.17g |
|
123.58g |
|
292.79g |
|
1437*
|
1455
|
| Thu 5: |
1932 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
43.71g |
|
332.19g |
|
-
|
-
|
| Wed 4: |
2531 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.61g |
|
102.05g |
|
271.90g |
|
1722*
|
809
|
| Tue 3: |
1947 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
92.42g |
|
198.46g |
|
-
|
-
|
| Mon 2: |
1764 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
68.39g |
|
216.14g |
|
-
|
-
|
| Sun 1: |
2447 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
91.96g |
|
390.25g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1634 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
71.61g |
|
206.76g |
|
1250*
|
384
|
| Fri 29: |
1972 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
111.10g |
|
74.61g |
|
169.83g |
|
1560*
|
412
|
| Thu 28: |
1806 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
55.39g |
|
182.89g |
|
1199*
|
607
|
| Wed 27: |
2356 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
131.53g |
|
83.30g |
|
216.10g |
|
1209*
|
1147
|
| Tue 26: |
1757 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
91.60g |
|
202.65g |
|
1560*
|
197
|
