| March 2024 |
| Thu 7: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
33.67g |
|
75.90g |
|
-
|
-
|
| Wed 6: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
67.51g |
|
139.93g |
|
-
|
-
|
| Tue 5: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
45.88g |
|
120.86g |
|
-
|
-
|
| Mon 4: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
26.71g |
|
191.34g |
|
-
|
-
|
| Sun 3: |
1561 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
58.15g |
|
237.73g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1546 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
52.29g |
|
209.37g |
|
-
|
-
|
| Sun 18: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
66.52g |
|
170.94g |
|
-
|
-
|
| Sat 17: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
48.67g |
|
193.05g |
|
-
|
-
|
| Fri 16: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
49.32g |
|
122.28g |
|
-
|
-
|
| Thu 15: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
55.88g |
|
153.76g |
|
-
|
-
|
| Wed 14: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
41.43g |
|
158.40g |
|
-
|
-
|
| Tue 13: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
41.59g |
|
102.79g |
|
-
|
-
|
| Mon 12: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
24.08g |
|
131.57g |
|
1999*
|
 1039
|
| January 2023 |
| Tue 3: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
18.52g |
|
76.26g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
52.19g |
|
153.88g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
32.64g |
|
160.86g |
|
-
|
-
|
| Tue 30: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
31.43g |
|
124.62g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.09g |
|
75.81g |
|
-
|
-
|
| Fri 29: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
27.80g |
|
157.61g |
|
-
|
-
|
| Thu 28: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
32.27g |
|
151.89g |
|
-
|
-
|
