| October 2023 |
| Tue 3: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
19.71g |
|
35.46g |
|
2350*
|
 2006
|
| September 2023 |
| Mon 25: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
22.00g |
|
9.39g |
|
-
|
-
|
| Thu 14: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
78.38g |
|
22.15g |
|
-
|
-
|
| Wed 13: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
45.42g |
|
29.07g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
25.45g |
|
4.13g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
812 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
51.37g |
|
13.21g |
|
-
|
-
|
| Mon 19: |
1074 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
72.91g |
|
20.94g |
|
2113*
|
1039
|
| Mon 12: |
702 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
41.71g |
|
30.55g |
|
-
|
-
|
| Thu 1: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
13.38g |
|
3.89g |
|
2113*
|
1906
|
| August 2021 |
| Thu 5: |
555 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
50.46g |
|
22.73g |
|
2113*
|
1558
|
| Wed 4: |
857 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
69.31g |
|
9.81g |
|
2168*
|
1311
|
| Tue 3: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
49.30g |
|
9.31g |
|
-
|
-
|
| Mon 2: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
92.77g |
|
16.56g |
|
2505*
|
1359
|
| July 2021 |
| Tue 27: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
63.96g |
|
73.77g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
53.86g |
|
17.28g |
|
2350*
|
1717
|
| April 2021 |
| Wed 7: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
31.49g |
|
2.56g |
|
-
|
-
|
| Mon 5: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
22.48g |
|
3.53g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
13.20g |
|
1.97g |
|
-
|
-
|
| Fri 11: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
23.43g |
|
3.09g |
|
-
|
-
|
| Thu 10: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
137.66g |
|
75.73g |
|
94.49g |
|
2109*
|
221
|
