lobo mma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Fri 6: 388 * 16%
Fat:
 
Prot:
 
Carbs:
26.24g
 
33.21g
 
2.03g
- -
August 2020
Sun 30: 948 * 38%
Fat:
 
Prot:
 
Carbs:
35.47g
 
46.55g
 
117.57g
- -
Tue 25: 802 * 32%
Fat:
 
Prot:
 
Carbs:
32.32g
 
37.17g
 
88.77g
- -
Mon 24: 1645 * 66%
Fat:
 
Prot:
 
Carbs:
54.79g
 
100.09g
 
188.10g
- -
Sun 23: 1873 * 75%
Fat:
 
Prot:
 
Carbs:
35.51g
 
113.97g
 
275.49g
- -
Sun 16: 860 * 34%
Fat:
 
Prot:
 
Carbs:
16.75g
 
70.57g
 
104.09g
- -
Sat 15: 456 * 18%
Fat:
 
Prot:
 
Carbs:
18.76g
 
18.15g
 
73.57g
- -
Thu 13: 1131 * 45%
Fat:
 
Prot:
 
Carbs:
46.41g
 
41.83g
 
139.36g
- -
Wed 12: 632 * 25%
Fat:
 
Prot:
 
Carbs:
29.03g
 
49.33g
 
42.49g
- -
Tue 11: 513 * 21%
Fat:
 
Prot:
 
Carbs:
20.52g
 
15.38g
 
74.25g
- -
Mon 10: 2149 * 86%
Fat:
 
Prot:
 
Carbs:
71.22g
 
119.31g
 
272.64g
- -
Sun 9: 2193 * 88%
Fat:
 
Prot:
 
Carbs:
80.56g
 
133.92g
 
246.72g
- -
Sat 8: 1709 * 68%
Fat:
 
Prot:
 
Carbs:
55.31g
 
77.24g
 
229.56g
- -
Fri 7: 1572 * 63%
Fat:
 
Prot:
 
Carbs:
70.98g
 
97.53g
 
135.72g
- -
Thu 6: 1413 * 57%
Fat:
 
Prot:
 
Carbs:
35.37g
 
75.79g
 
201.18g
- -
Wed 5: 1825 * 73%
Fat:
 
Prot:
 
Carbs:
52.37g
 
95.90g
 
251.57g
- -
Tue 4: 1354 * 54%
Fat:
 
Prot:
 
Carbs:
36.60g
 
67.92g
 
189.90g
- -
July 2020
Fri 31: 1850 * 74%
Fat:
 
Prot:
 
Carbs:
51.59g
 
100.65g
 
249.33g
- -
Thu 30: 2737 * 109%
Fat:
 
Prot:
 
Carbs:
118.89g
 
137.37g
 
297.39g
- -
Wed 29: 2184 * 87%
Fat:
 
Prot:
 
Carbs:
56.09g
 
139.20g
 
289.94g
- -
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