| January 2021 |
| Tue 19: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
30.44g |
|
24.68g |
|
1689*
|
 1338
|
| Mon 18: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
43.25g |
|
37.75g |
|
1768*
|
974
|
| Sun 17: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
92.21g |
|
125.99g |
|
1818*
|
527
|
| Sat 16: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
77.91g |
|
150.38g |
|
1709*
|
144
|
| Fri 15: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
71.56g |
|
130.36g |
|
1742*
|
198
|
| Thu 14: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
56.02g |
|
65.51g |
|
1703*
|
651
|
| Wed 13: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
55.95g |
|
103.72g |
|
1562*
|
327
|
| Tue 12: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
50.29g |
|
88.19g |
|
1703*
|
584
|
| Mon 11: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
65.18g |
|
122.86g |
|
1753*
|
579
|
| Sun 10: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
101.24g |
|
124.17g |
|
1638*
|
282
|
| Sat 9: |
1752 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
144.42g |
|
109.40g |
|
1703*
|
 49
|
| Fri 8: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
83.63g |
|
52.40g |
|
1822*
|
922
|
| Thu 7: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
80.97g |
|
137.60g |
|
1920*
|
602
|
| Wed 6: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
80.16g |
|
96.37g |
|
1973*
|
400
|
| Tue 5: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
86.89g |
|
98.64g |
|
1929*
|
542
|
| Mon 4: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
92.66g |
|
82.65g |
|
1793*
|
411
|
| Sun 3: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
95.43g |
|
126.50g |
|
1912*
|
730
|
| Sat 2: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
101.53g |
|
78.02g |
|
1489*
|
354
|
| December 2020 |
| Thu 31: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
23.92g |
|
66.46g |
|
-
|
-
|
| Wed 30: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
71.51g |
|
62.05g |
|
1540*
|
686
|
