| September 2018 |
| Fri 7: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
6.18g |
|
10.01g |
|
-
|
-
|
| Thu 6: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| Tue 4: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
28.41g |
|
89.13g |
|
-
|
-
|
| Mon 3: |
434 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
16.82g |
|
86.21g |
|
-
|
-
|
| Sun 2: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
42.44g |
|
155.22g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
741 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
30.47g |
|
74.76g |
|
-
|
-
|
| Thu 30: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.85g |
|
10.30g |
|
-
|
-
|
| Wed 29: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
14.51g |
|
75.02g |
|
-
|
-
|
| Sun 26: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| Fri 24: |
383 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
30.94g |
|
47.30g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.85g |
|
10.30g |
|
-
|
-
|
| Thu 5: |
474 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
13.32g |
|
72.90g |
|
-
|
-
|
| Wed 4: |
419 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
12.52g |
|
77.35g |
|
-
|
-
|
| Tue 3: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
32.59g |
|
71.35g |
|
2269*
|
 1730
|
| Mon 2: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
19.88g |
|
42.22g |
|
-
|
-
|
| Sun 1: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
27.94g |
|
86.73g |
|
2185*
|
1668
|
| June 2018 |
| Sat 30: |
674 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
29.69g |
|
104.21g |
|
-
|
-
|
| Fri 29: |
673 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
47.35g |
|
67.75g |
|
-
|
-
|
| Thu 28: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
27.35g |
|
61.38g |
|
-
|
-
|
| Wed 27: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
28.91g |
|
63.30g |
|
-
|
-
|
