| September 2024 |
| Mon 16: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
29.79g |
|
50.25g |
|
-
|
-
|
| Sun 15: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
43.05g |
|
118.50g |
|
-
|
-
|
| Fri 13: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
27.76g |
|
26.36g |
|
-
|
-
|
| Thu 12: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
31.39g |
|
79.99g |
|
-
|
-
|
| Mon 9: |
1045 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
34.08g |
|
108.34g |
|
-
|
-
|
| Mon 2: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
25.02g |
|
96.57g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1197 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
50.17g |
|
87.16g |
|
-
|
-
|
| Tue 27: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
29.61g |
|
24.88g |
|
-
|
-
|
| Mon 26: |
596 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
27.32g |
|
70.20g |
|
-
|
-
|
| Sat 24: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
25.67g |
|
87.44g |
|
-
|
-
|
| Fri 23: |
596 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
33.51g |
|
51.64g |
|
-
|
-
|
| Mon 5: |
1479 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
83.66g |
|
99.79g |
|
-
|
-
|
| Sun 4: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
56.65g |
|
98.79g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1178 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
55.52g |
|
131.48g |
|
-
|
-
|
| Tue 30: |
1723 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
96.15g |
|
167.08g |
|
-
|
-
|
| Fri 26: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
33.39g |
|
20.66g |
|
-
|
-
|
| Mon 15: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
30.02g |
|
67.67g |
|
-
|
-
|
| Sun 14: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
69.41g |
|
62.51g |
|
-
|
-
|
| Sat 13: |
638 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
33.40g |
|
84.98g |
|
-
|
-
|
| Wed 10: |
923 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
49.32g |
|
91.71g |
|
-
|
-
|
