| July 2023 |
| Wed 12: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
40.76g |
|
86.82g |
|
-
|
-
|
| Mon 10: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
34.35g |
|
123.27g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
42.52g |
|
132.56g |
|
-
|
-
|
| Thu 28: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
20.18g |
|
101.21g |
|
-
|
-
|
| Wed 27: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
15.62g |
|
92.77g |
|
-
|
-
|
| Tue 26: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
24.89g |
|
85.43g |
|
1405*
|
 737
|
| Mon 25: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
47.77g |
|
106.85g |
|
1446*
|
418
|
| Sun 24: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
32.21g |
|
142.05g |
|
1456*
|
487
|
| Sat 23: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
26.14g |
|
209.72g |
|
1873*
|
597
|
