| February 2021 |
| Mon 1: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
89.64g |
|
29.59g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
123.39g |
|
88.09g |
|
-
|
-
|
| Thu 21: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
126.42g |
|
85.60g |
|
-
|
-
|
| Tue 19: |
586 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
51.18g |
|
38.17g |
|
-
|
-
|
| Mon 18: |
1648 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
164.74g |
|
116.04g |
|
2655*
|
 1007
|
| Wed 13: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
83.36g |
|
88.17g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
100.09g |
|
105.62g |
|
-
|
-
|
| Mon 4: |
1019 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
85.85g |
|
83.94g |
|
-
|
-
|
| Sun 3: |
1013 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
144.91g |
|
67.20g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
1016 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
111.92g |
|
75.56g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
339 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
25.32g |
|
28.06g |
|
-
|
-
|
| Mon 17: |
372 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
21.20g |
|
28.90g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
109 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
0.80g |
|
18.56g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
2097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
140.00g |
|
158.35g |
|
55.73g |
|
-
|
-
|
| Wed 6: |
1110 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
67.53g |
|
42.77g |
|
-
|
-
|
| Mon 4: |
837 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
61.61g |
|
41.49g |
|
-
|
-
|
| Fri 1: |
545 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
28.28g |
|
46.90g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
11.61g |
|
12.96g |
|
-
|
-
|
| Wed 23: |
1680 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
131.21g |
|
87.51g |
|
-
|
-
|
| Mon 7: |
1764 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
141.51g |
|
83.73g |
|
-
|
-
|
