| January 2024 |
| Thu 25: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
13.49g |
|
138.10g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
11.46g |
|
15.01g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
33.86g |
|
25.65g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
39.82g |
|
67.02g |
|
-
|
-
|
| Thu 4: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
58.83g |
|
112.25g |
|
-
|
-
|
| Wed 3: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
96.09g |
|
91.55g |
|
-
|
-
|
| Tue 2: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
94.03g |
|
96.66g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
54.64g |
|
108.07g |
|
-
|
-
|
| Wed 1: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
60.54g |
|
106.52g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
76.33g |
|
116.56g |
|
-
|
-
|
| Fri 3: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
72.13g |
|
95.41g |
|
-
|
-
|
| Thu 2: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
48.26g |
|
74.50g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
104.65g |
|
122.22g |
|
-
|
-
|
| Mon 30: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
28.59g |
|
117.56g |
|
-
|
-
|
| Sat 28: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
60.06g |
|
98.76g |
|
-
|
-
|
| Fri 27: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
86.00g |
|
125.47g |
|
-
|
-
|
| Thu 26: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
74.21g |
|
78.68g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
2289 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
123.92g |
|
71.59g |
|
233.43g |
|
-
|
-
|
| Sat 12: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
50.23g |
|
146.94g |
|
-
|
-
|
| Fri 11: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
94.92g |
|
73.45g |
|
-
|
-
|
