| July 2018 |
| Sat 28: |
375 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.00g |
|
52.50g |
|
-
|
-
|
| Wed 25: |
-
|
-
|
|
2694*
|
-
|
| Thu 19: |
162 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.78g |
|
25.84g |
|
-
|
-
|
| Tue 17: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
20.50g |
|
-
|
-
|
| Mon 16: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
0.25g |
|
12.00g |
|
-
|
-
|
| Mon 9: |
392 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
76.00g |
|
-
|
-
|
| Sun 8: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
0.75g |
|
18.29g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
34 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
8.16g |
|
-
|
-
|
| Sun 24: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
13.40g |
|
51.00g |
|
-
|
-
|
| Thu 21: |
631 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
28.15g |
|
70.78g |
|
-
|
-
|
