Дариина's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 808 * 54%
Fat:
 
Prot:
 
Carbs:
20.12g
 
65.37g
 
83.46g
- -
May 2024
Tue 28: 1179 * 79%
Fat:
 
Prot:
 
Carbs:
19.49g
 
78.50g
 
164.14g
- -
Mon 20: 1000 * 67%
Fat:
 
Prot:
 
Carbs:
41.75g
 
44.61g
 
112.81g
- -
Sat 18: 776 * 52%
Fat:
 
Prot:
 
Carbs:
41.18g
 
42.81g
 
56.30g
- -
Wed 15: 1082 * 72%
Fat:
 
Prot:
 
Carbs:
37.09g
 
48.89g
 
132.86g
- -
Tue 14: 1251 * 83%
Fat:
 
Prot:
 
Carbs:
41.53g
 
49.31g
 
166.78g
- -
Sun 12: 920 * 61%
Fat:
 
Prot:
 
Carbs:
29.17g
 
74.42g
 
77.00g
- -
Fri 10: 952 * 63%
Fat:
 
Prot:
 
Carbs:
32.40g
 
33.36g
 
124.27g
- -
Thu 9: 367 * 24%
Fat:
 
Prot:
 
Carbs:
19.15g
 
26.57g
 
17.75g
- -
Tue 7: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
63.90g
 
61.85g
 
156.14g
- -
Mon 6: 1194 * 80%
Fat:
 
Prot:
 
Carbs:
35.02g
 
60.73g
 
151.29g
- -
Sat 4: 781 * 52%
Fat:
 
Prot:
 
Carbs:
34.72g
 
24.18g
 
78.52g
- -
Fri 3: 428 * 29%
Fat:
 
Prot:
 
Carbs:
14.52g
 
14.66g
 
51.14g
- -
Thu 2: 694 * 46%
Fat:
 
Prot:
 
Carbs:
26.29g
 
34.22g
 
68.18g
- -
Wed 1: 1153 * 77%
Fat:
 
Prot:
 
Carbs:
24.66g
 
65.31g
 
153.06g
- -
April 2024
Tue 30: 975 * 65%
Fat:
 
Prot:
 
Carbs:
29.35g
 
32.74g
 
132.72g
- -
Mon 29: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
87.16g
 
88.92g
 
73.66g
- -
Sun 28: 595 * 40%
Fat:
 
Prot:
 
Carbs:
22.68g
 
27.71g
 
63.53g
- -
Sat 27: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
78.45g
 
67.67g
 
101.10g
- -
Thu 25: 1234 * 82%
Fat:
 
Prot:
 
Carbs:
40.33g
 
26.92g
 
182.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.