donikater's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 7: 115 * 8%
Fat:
 
Prot:
 
Carbs:
1.17g
 
3.60g
 
21.90g
- -
February 2024
Thu 22: 230 * 16%
Fat:
 
Prot:
 
Carbs:
8.41g
 
14.15g
 
26.71g
- -
January 2024
Mon 22: 127 * 9%
Fat:
 
Prot:
 
Carbs:
6.47g
 
7.14g
 
10.20g
- -
Thu 18: 240 * 17%
Fat:
 
Prot:
 
Carbs:
11.75g
 
13.98g
 
20.17g
- -
August 2023
Mon 14: 58 * 4%
Fat:
 
Prot:
 
Carbs:
0.51g
 
1.57g
 
14.16g
- -
May 2023
Tue 2: 318 * 23%
Fat:
 
Prot:
 
Carbs:
18.27g
 
19.07g
 
20.12g
- -
April 2023
Wed 26: 479 * 34%
Fat:
 
Prot:
 
Carbs:
18.80g
 
18.24g
 
58.64g
- -
Tue 25: 779 * 56%
Fat:
 
Prot:
 
Carbs:
43.08g
 
18.46g
 
85.06g
- -
Thu 20: 776 * 55%
Fat:
 
Prot:
 
Carbs:
20.40g
 
32.70g
 
120.21g
- -
Wed 19: 87 * 6%
Fat:
 
Prot:
 
Carbs:
0.02g
 
1.18g
 
20.20g
- -
Mon 17: 87 * 6%
Fat:
 
Prot:
 
Carbs:
0.02g
 
1.18g
 
20.20g
- -
Sun 16: 261 * 19%
Fat:
 
Prot:
 
Carbs:
17.89g
 
13.56g
 
11.59g
- -
Mon 3: 59 * 4%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.38g
 
13.20g
- -
March 2023
Fri 31: 118 * 8%
Fat:
 
Prot:
 
Carbs:
6.62g
 
5.67g
 
8.89g
- -
Thu 30: 258 * 18%
Fat:
 
Prot:
 
Carbs:
7.46g
 
3.95g
 
45.77g
- -
Tue 28: 222 * 16%
Fat:
 
Prot:
 
Carbs:
12.00g
 
2.40g
 
24.00g
- -
Tue 21: 327 * 23%
Fat:
 
Prot:
 
Carbs:
20.20g
 
18.10g
 
16.40g
- -
Sun 19: 402 * 29%
Fat:
 
Prot:
 
Carbs:
17.83g
 
20.96g
 
40.03g
- -
Sat 11: 178 * 13%
Fat:
 
Prot:
 
Carbs:
3.94g
 
3.94g
 
33.37g
- -
Fri 10: 1097 * 78%
Fat:
 
Prot:
 
Carbs:
43.17g
 
28.54g
 
149.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.