Francis1983's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Wed 25: 174 * 5%
Fat:
 
Prot:
 
Carbs:
12.98g
 
11.26g
 
3.04g
- -
June 2018
Sun 24: 226 * 7%
Fat:
 
Prot:
 
Carbs:
4.45g
 
3.18g
 
43.37g
- -
Sat 23: 2258 * 68%
Fat:
 
Prot:
 
Carbs:
58.89g
 
142.16g
 
240.18g
- -
Fri 22: 1617 * 49%
Fat:
 
Prot:
 
Carbs:
26.79g
 
128.87g
 
222.33g
2103*  486
Thu 21: 1451 * 44%
Fat:
 
Prot:
 
Carbs:
73.30g
 
39.02g
 
152.67g
- -
Wed 20: 1975 * 60%
Fat:
 
Prot:
 
Carbs:
88.58g
 
117.78g
 
172.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.