| August 2022 |
| Sat 27: |
492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
10.08g |
|
69.99g |
|
1609*
|
 1117
|
| February 2022 |
| Sat 12: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
23.27g |
|
133.15g |
|
1628*
|
751
|
| March 2020 |
| Tue 10: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
63.40g |
|
121.48g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
744 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
26.99g |
|
110.88g |
|
1446*
|
702
|
| Fri 5: |
549 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
17.19g |
|
69.19g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
-
|
-
|
|
1338*
|
-
|
| Thu 20: |
455 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
16.09g |
|
83.09g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
552 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
18.32g |
|
79.61g |
|
-
|
-
|
| Wed 15: |
498 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
21.32g |
|
56.53g |
|
-
|
-
|
| Tue 14: |
399 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
19.66g |
|
55.28g |
|
-
|
-
|
| Mon 13: |
484 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
21.79g |
|
58.56g |
|
-
|
-
|
| Sun 12: |
303 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
8.40g |
|
46.70g |
|
-
|
-
|
| Sat 11: |
457 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
20.70g |
|
48.97g |
|
-
|
-
|
| Fri 10: |
459 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
35.60g |
|
46.15g |
|
1565*
|
1106
|
| Thu 9: |
435 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
21.72g |
|
50.31g |
|
-
|
-
|
| Wed 8: |
467 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
20.51g |
|
52.58g |
|
1518*
|
1051
|
| Tue 7: |
534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
22.95g |
|
74.20g |
|
1675*
|
1141
|
| Mon 6: |
405 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
16.25g |
|
60.88g |
|
1659*
|
1254
|
| Sun 5: |
402 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
25.72g |
|
61.95g |
|
1497*
|
1095
|
| Sat 4: |
435 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
22.01g |
|
55.17g |
|
1661*
|
1226
|
| Fri 3: |
581 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
20.28g |
|
76.85g |
|
1701*
|
1120
|
