| July 2018 |
| Tue 17: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
12.76g |
|
107.93g |
|
-
|
-
|
| Fri 13: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
36.04g |
|
97.34g |
|
2427*
|
 1461
|
| Thu 12: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
8.12g |
|
43.54g |
|
-
|
-
|
| Wed 11: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
65.52g |
|
109.39g |
|
-
|
-
|
| Tue 10: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
50.96g |
|
126.62g |
|
2427*
|
1358
|
| Mon 9: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
49.83g |
|
130.94g |
|
-
|
-
|
| Thu 5: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
4.13g |
|
25.14g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
4.00g |
|
15.10g |
|
-
|
-
|
| Fri 29: |
1735 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
37.89g |
|
135.39g |
|
-
|
-
|
| Thu 28: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
17.43g |
|
55.74g |
|
-
|
-
|
| Wed 27: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
23.59g |
|
137.13g |
|
2218*
|
1361
|
| Tue 26: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
56.97g |
|
103.33g |
|
2592*
|
1631
|
| Mon 25: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
27.86g |
|
53.97g |
|
2143*
|
1720
|
| Sun 24: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
79.59g |
|
91.01g |
|
-
|
-
|
| Sat 23: |
2117 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
68.86g |
|
186.73g |
|
2733*
|
616
|
| Fri 22: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
35.62g |
|
117.22g |
|
-
|
-
|
| Thu 21: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
51.63g |
|
124.36g |
|
2747*
|
1798
|
| Wed 20: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
47.26g |
|
92.12g |
|
-
|
-
|
| Tue 19: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
20.21g |
|
105.48g |
|
-
|
-
|
