| June 2024 |
| Fri 21: |
594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
24.97g |
|
70.44g |
|
-
|
-
|
| Thu 20: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
77.36g |
|
32.55g |
|
-
|
-
|
| Sat 15: |
433 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
27.66g |
|
65.84g |
|
-
|
-
|
| Fri 14: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
34.94g |
|
60.21g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1175 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
30.43g |
|
156.81g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
54.87g |
|
109.11g |
|
-
|
-
|
| Sun 28: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
32.12g |
|
72.28g |
|
-
|
-
|
| Sat 27: |
2448 *
|
245%
|
Fat: |
|
Prot: |
|
Carbs: |
115.92g |
|
71.96g |
|
280.92g |
|
-
|
-
|
| Fri 26: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
14.97g |
|
95.74g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
74.05g |
|
141.18g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| Thu 16: |
507 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
17.66g |
|
63.76g |
|
-
|
-
|
| Sun 12: |
1132 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
61.16g |
|
138.28g |
|
1663*
|
 531
|
| Sat 11: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
57.94g |
|
145.66g |
|
1673*
|
827
|
| March 2021 |
| Sat 20: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
26.05g |
|
107.46g |
|
-
|
-
|
| Fri 19: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
16.08g |
|
46.90g |
|
-
|
-
|
| Thu 18: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
5.90g |
|
36.92g |
|
-
|
-
|
| Wed 17: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
5.90g |
|
36.12g |
|
-
|
-
|
| Sun 7: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
29.98g |
|
145.13g |
|
-
|
-
|
| Sat 6: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
16.46g |
|
78.93g |
|
-
|
-
|
