| July 2018 |
| Thu 12: |
1257 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
43.29g |
|
170.99g |
|
-
|
-
|
| Wed 11: |
1797 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
116.12g |
|
162.25g |
|
-
|
-
|
| Tue 10: |
1156 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
56.28g |
|
147.85g |
|
-
|
-
|
| Mon 9: |
1401 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
43.52g |
|
177.37g |
|
-
|
-
|
| Sun 8: |
1826 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
152.54g |
|
214.79g |
|
-
|
-
|
| Sat 7: |
298 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
25.97g |
|
28.85g |
|
-
|
-
|
| Fri 6: |
1395 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
82.41g |
|
167.47g |
|
-
|
-
|
| Thu 5: |
917 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
45.44g |
|
150.44g |
|
-
|
-
|
| Wed 4: |
1627 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
56.62g |
|
194.82g |
|
-
|
-
|
| Tue 3: |
1006 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
109.37g |
|
91.23g |
|
-
|
-
|
| Mon 2: |
808 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
30.27g |
|
143.05g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1491 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
67.03g |
|
191.62g |
|
-
|
-
|
| Fri 29: |
1742 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
83.13g |
|
230.73g |
|
-
|
-
|
| Thu 28: |
1654 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
72.76g |
|
200.28g |
|
-
|
-
|
| Wed 27: |
1581 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
98.32g |
|
217.01g |
|
-
|
-
|
| Tue 26: |
1478 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
106.07g |
|
223.98g |
|
-
|
-
|
| Mon 25: |
1393 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
62.85g |
|
182.60g |
|
-
|
-
|
| Sun 24: |
424 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
19.21g |
|
38.72g |
|
-
|
-
|
| Sat 23: |
1677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
63.76g |
|
321.51g |
|
-
|
-
|
| Fri 22: |
1275 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
72.61g |
|
127.62g |
|
-
|
-
|
