| August 2018 |
| Sat 4: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
14.91g |
|
17.56g |
|
-
|
-
|
| Fri 3: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
87.77g |
|
37.57g |
|
-
|
-
|
| Thu 2: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
55.45g |
|
172.20g |
|
-
|
-
|
| Wed 1: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
66.13g |
|
91.58g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
101.73g |
|
204.87g |
|
-
|
-
|
| Mon 30: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
117.98g |
|
129.57g |
|
-
|
-
|
| Sun 29: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
53.13g |
|
50.75g |
|
-
|
-
|
| Sat 28: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
53.30g |
|
56.24g |
|
-
|
-
|
| Fri 27: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
36.71g |
|
68.78g |
|
-
|
-
|
| Thu 26: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
60.77g |
|
98.45g |
|
-
|
-
|
| Wed 25: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
83.99g |
|
153.68g |
|
-
|
-
|
| Tue 24: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
113.54g |
|
75.57g |
|
-
|
-
|
| Mon 23: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
115.37g |
|
148.37g |
|
-
|
-
|
| Sun 22: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
39.28g |
|
62.06g |
|
-
|
-
|
| Sat 21: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
68.62g |
|
56.31g |
|
-
|
-
|
| Fri 20: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
64.62g |
|
102.99g |
|
-
|
-
|
| Thu 19: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
62.17g |
|
61.99g |
|
-
|
-
|
| Wed 18: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
68.78g |
|
92.54g |
|
-
|
-
|
| Tue 17: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
40.09g |
|
46.57g |
|
-
|
-
|
| Mon 16: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
44.39g |
|
69.08g |
|
-
|
-
|
