| September 2024 |
| Mon 23: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
3.92g |
|
31.15g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
72.80g |
|
147.57g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
51.46g |
|
119.49g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
37.82g |
|
134.85g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
74.29g |
|
84.12g |
|
-
|
-
|
| Thu 4: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
95.64g |
|
98.97g |
|
-
|
-
|
| Wed 3: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
136.13g |
|
74.52g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
99.09g |
|
79.50g |
|
-
|
-
|
| Tue 18: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
63.10g |
|
139.67g |
|
-
|
-
|
| Mon 17: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
78.21g |
|
174.78g |
|
-
|
-
|
| Sun 16: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
40.23g |
|
174.20g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
56.87g |
|
65.68g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
37.45g |
|
136.51g |
|
-
|
-
|
| Sat 27: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
72.28g |
|
88.03g |
|
-
|
-
|
| Fri 26: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
52.02g |
|
189.34g |
|
-
|
-
|
| Thu 25: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
78.62g |
|
174.70g |
|
-
|
-
|
| Wed 24: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
57.87g |
|
120.91g |
|
1809*
|
 741
|
| Fri 19: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
41.20g |
|
234.71g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
7.11g |
|
53.84g |
|
-
|
-
|
| Tue 25: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
70.76g |
|
179.62g |
|
-
|
-
|
