| July 2024 |
| Sun 14: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
62.01g |
|
93.37g |
|
-
|
-
|
| Sat 13: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
35.81g |
|
69.48g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
116.52g |
|
108.04g |
|
-
|
-
|
| Thu 21: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
67.95g |
|
71.26g |
|
-
|
-
|
| Wed 20: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
106.25g |
|
75.46g |
|
-
|
-
|
| Tue 19: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
76.55g |
|
100.73g |
|
-
|
-
|
| Mon 18: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
92.81g |
|
98.52g |
|
-
|
-
|
| Sun 17: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
72.65g |
|
103.50g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
25.83g |
|
58.51g |
|
-
|
-
|
| Mon 15: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
70.15g |
|
70.61g |
|
-
|
-
|
| Fri 5: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
74.38g |
|
175.57g |
|
-
|
-
|
| Thu 4: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
94.70g |
|
140.35g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
27.02g |
|
51.54g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
24.37g |
|
19.08g |
|
-
|
-
|
| Sat 18: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
28.08g |
|
54.29g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
66.64g |
|
111.22g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
27.11g |
|
42.81g |
|
-
|
-
|
| Sat 22: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
34.72g |
|
13.85g |
|
-
|
-
|
| Wed 19: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
26.37g |
|
7.89g |
|
-
|
-
|
| Sun 16: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
20.56g |
|
43.88g |
|
-
|
-
|
