| February 2021 |
| Mon 8: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
126.24g |
|
108.81g |
|
-
|
-
|
| Sun 7: |
666 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
69.27g |
|
60.86g |
|
-
|
-
|
| Wed 3: |
963 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
89.37g |
|
113.25g |
|
-
|
-
|
| Tue 2: |
359 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
21.80g |
|
40.83g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
74.49g |
|
120.28g |
|
-
|
-
|
| Wed 27: |
1295 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
89.25g |
|
100.35g |
|
2462*
|
 1167
|
| Tue 26: |
2279 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
160.56g |
|
209.06g |
|
2462*
|
183
|
| Mon 25: |
1578 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
92.78g |
|
232.36g |
|
2508*
|
930
|
| Sun 24: |
1669 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
113.78g |
|
173.19g |
|
-
|
-
|
| Sat 23: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
115.96g |
|
215.43g |
|
2463*
|
811
|
| Fri 22: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
119.34g |
|
202.05g |
|
2431*
|
706
|
| Thu 21: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
114.66g |
|
201.60g |
|
2403*
|
751
|
| Wed 20: |
1584 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
121.13g |
|
144.45g |
|
-
|
-
|
| Tue 19: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
97.35g |
|
114.26g |
|
-
|
-
|
| Mon 18: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
48.98g |
|
48.94g |
|
2412*
|
1882
|
| Sun 17: |
1744 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
129.48g |
|
163.29g |
|
-
|
-
|
| Sat 16: |
1352 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
88.46g |
|
142.92g |
|
2564*
|
1212
|
| Fri 15: |
1651 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
96.51g |
|
170.20g |
|
-
|
-
|
| Thu 14: |
2013 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
184.81g |
|
197.43g |
|
-
|
-
|
| Wed 13: |
2165 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
108.54g |
|
352.80g |
|
2464*
|
299
|
