| July 2018 |
| Fri 20: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
36.01g |
|
3.94g |
|
1074*
|
 545
|
| Thu 19: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
44.51g |
|
11.70g |
|
-
|
-
|
| Mon 16: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
40.77g |
|
12.18g |
|
-
|
-
|
| Sun 15: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
39.54g |
|
27.40g |
|
-
|
-
|
| Sat 14: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
42.99g |
|
7.96g |
|
107*
|
 573
|
| Fri 13: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
75.05g |
|
37.30g |
|
18*
|
1161
|
| Thu 12: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
54.93g |
|
19.91g |
|
3*
|
1032
|
| Wed 11: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
33.60g |
|
113.40g |
|
132*
|
627
|
| Tue 10: |
-
|
-
|
|
67*
|
-
|
| Sat 7: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
7.29g |
|
19.36g |
|
3*
|
176
|
| Tue 3: |
-
|
-
|
|
1*
|
-
|
| June 2018 |
| Wed 27: |
-
|
-
|
|
216*
|
-
|
| Mon 25: |
-
|
-
|
|
133*
|
-
|
| Sun 24: |
-
|
-
|
|
42*
|
-
|
| Wed 20: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
48.07g |
|
38.26g |
|
11*
|
635
|
| Tue 19: |
-
|
-
|
|
2*
|
-
|
| Mon 18: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
44.70g |
|
29.65g |
|
-
|
-
|
| Sun 17: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
91.26g |
|
36.02g |
|
-
|
-
|
| Sat 16: |
558 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
34.82g |
|
7.83g |
|
2192*
|
1634
|
