| June 2024 |
| Sun 16: |
1134 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
40.58g |
|
115.74g |
|
-
|
-
|
| Thu 13: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
49.29g |
|
120.27g |
|
-
|
-
|
| Sun 9: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
63.50g |
|
65.71g |
|
-
|
-
|
| Sat 8: |
1500 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
64.29g |
|
234.60g |
|
-
|
-
|
| Fri 7: |
1420 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
37.87g |
|
155.99g |
|
-
|
-
|
| Thu 6: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
17.66g |
|
32.23g |
|
-
|
-
|
| Wed 5: |
1535 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
50.32g |
|
167.56g |
|
-
|
-
|
| Tue 4: |
1388 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
75.40g |
|
71.66g |
|
-
|
-
|
| Mon 3: |
1334 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
75.49g |
|
120.60g |
|
-
|
-
|
| Sun 2: |
1166 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
78.21g |
|
94.43g |
|
-
|
-
|
| Sat 1: |
1370 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
59.39g |
|
117.83g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1604 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
87.50g |
|
153.00g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1137 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
28.43g |
|
150.88g |
|
-
|
-
|
| Thu 10: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
23.40g |
|
49.34g |
|
-
|
-
|
| Wed 9: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
36.75g |
|
98.36g |
|
-
|
-
|
| Mon 7: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
47.61g |
|
85.13g |
|
-
|
-
|
| Sun 6: |
2050 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
68.88g |
|
229.34g |
|
-
|
-
|
| Sat 5: |
1237 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
58.97g |
|
140.07g |
|
2116*
|
 879
|
| Fri 4: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
52.84g |
|
44.50g |
|
-
|
-
|
| Thu 3: |
1903 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
79.66g |
|
227.50g |
|
-
|
-
|
