| August 2024 |
| Wed 7: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
29.82g |
|
78.66g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
32.69g |
|
118.35g |
|
-
|
-
|
| Thu 11: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
37.32g |
|
42.02g |
|
-
|
-
|
| Wed 10: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
56.27g |
|
104.64g |
|
-
|
-
|
| Tue 9: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
2.33g |
|
48.88g |
|
-
|
-
|
| Thu 4: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
52.46g |
|
42.84g |
|
-
|
-
|
| Wed 3: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
55.63g |
|
82.76g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
35.20g |
|
94.50g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
16.40g |
|
103.30g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
34.92g |
|
80.06g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
41.82g |
|
-
|
-
|
| Mon 2: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
21.61g |
|
57.97g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
44.47g |
|
69.04g |
|
-
|
-
|
| Thu 15: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
36.93g |
|
68.48g |
|
-
|
-
|
| Wed 14: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
38.48g |
|
67.10g |
|
-
|
-
|
| Tue 13: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
15.74g |
|
65.25g |
|
-
|
-
|
| Mon 12: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
47.74g |
|
109.36g |
|
-
|
-
|
| Thu 8: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
42.19g |
|
92.04g |
|
-
|
-
|
| Wed 7: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
45.65g |
|
82.48g |
|
-
|
-
|
| Tue 6: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
38.93g |
|
99.48g |
|
-
|
-
|
