tatiana_stav's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Tue 10: 2230 * 112%
Fat:
 
Prot:
 
Carbs:
100.63g
 
99.69g
 
239.42g
- -
Fri 6: 1916 * 96%
Fat:
 
Prot:
 
Carbs:
69.44g
 
69.12g
 
262.33g
- -
Thu 5: 1309 * 65%
Fat:
 
Prot:
 
Carbs:
33.87g
 
49.19g
 
210.34g
- -
Wed 4: 1480 * 74%
Fat:
 
Prot:
 
Carbs:
67.00g
 
74.74g
 
136.21g
- -
Tue 3: 1471 * 74%
Fat:
 
Prot:
 
Carbs:
56.67g
 
60.28g
 
182.63g
- -
Mon 2: 1774 * 89%
Fat:
 
Prot:
 
Carbs:
66.25g
 
37.31g
 
265.82g
- -
Sun 1: 1649 * 82%
Fat:
 
Prot:
 
Carbs:
81.62g
 
68.57g
 
162.13g
- -
October 2020
Sat 31: 1349 * 67%
Fat:
 
Prot:
 
Carbs:
76.98g
 
53.90g
 
120.22g
- -
Fri 30: 992 * 50%
Fat:
 
Prot:
 
Carbs:
30.40g
 
82.08g
 
101.78g
- -
August 2020
Tue 11: 502 * 25%
Fat:
 
Prot:
 
Carbs:
17.08g
 
13.62g
 
78.18g
- -
Mon 10: 1844 * 92%
Fat:
 
Prot:
 
Carbs:
104.95g
 
93.83g
 
133.40g
- -
July 2020
Mon 27: 346 * 17%
Fat:
 
Prot:
 
Carbs:
16.62g
 
11.72g
 
38.64g
- -
Sun 26: 2099 * 105%
Fat:
 
Prot:
 
Carbs:
106.97g
 
68.51g
 
212.52g
- -
Sat 4: 1100 * 55%
Fat:
 
Prot:
 
Carbs:
60.06g
 
47.92g
 
96.50g
- -
April 2020
Wed 15: 1680 * 84%
Fat:
 
Prot:
 
Carbs:
106.02g
 
79.78g
 
100.94g
- -
Tue 14: 1886 * 94%
Fat:
 
Prot:
 
Carbs:
79.78g
 
72.06g
 
221.12g
- -
Sat 11: 934 * 47%
Fat:
 
Prot:
 
Carbs:
39.69g
 
67.70g
 
76.66g
- -
Fri 10: 1346 * 67%
Fat:
 
Prot:
 
Carbs:
60.44g
 
88.96g
 
113.30g
- -
Mon 6: 1706 * 85%
Fat:
 
Prot:
 
Carbs:
100.09g
 
55.29g
 
149.47g
- -
Sun 5: 1242 * 62%
Fat:
 
Prot:
 
Carbs:
52.45g
 
33.60g
 
163.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.