| July 2019 |
| Tue 9: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
16.59g |
|
31.72g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
78.53g |
|
84.11g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
58.06g |
|
11.34g |
|
-
|
-
|
| March 2019 |
| Tue 5: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
71.51g |
|
7.16g |
|
-
|
-
|
| Fri 1: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
24.31g |
|
14.35g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
13.59g |
|
1.53g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
21.82g |
|
9.13g |
|
-
|
-
|
| Sun 6: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
12.91g |
|
4.22g |
|
-
|
-
|
| Sat 5: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
55.62g |
|
7.93g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
41.92g |
|
6.90g |
|
-
|
-
|
| Mon 24: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.96g |
|
66.23g |
|
17.51g |
|
-
|
-
|
| Sat 22: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
23.50g |
|
0.00g |
|
-
|
-
|
| Wed 19: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
35.31g |
|
12.18g |
|
-
|
-
|
| Wed 12: |
576 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
26.00g |
|
13.80g |
|
-
|
-
|
| Tue 11: |
1189 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
65.90g |
|
19.83g |
|
-
|
-
|
| Mon 10: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
56.92g |
|
28.50g |
|
-
|
-
|
| Sat 8: |
981 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
71.58g |
|
36.94g |
|
-
|
-
|
| Fri 7: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
35.73g |
|
20.35g |
|
-
|
-
|
| Thu 6: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
125.13g |
|
53.46g |
|
22.01g |
|
-
|
-
|
| Tue 4: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.58g |
|
65.04g |
|
20.89g |
|
-
|
-
|
