| March 2019 |
| Mon 18: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
19.94g |
|
0.00g |
|
-
|
-
|
| Sun 3: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
27.60g |
|
9.05g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
28.71g |
|
58.12g |
|
-
|
-
|
| Sun 24: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
30.56g |
|
147.57g |
|
-
|
-
|
| Sat 23: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
37.35g |
|
44.64g |
|
-
|
-
|
| Fri 22: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
31.93g |
|
124.09g |
|
-
|
-
|
| Tue 19: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
56.70g |
|
120.57g |
|
-
|
-
|
| Mon 18: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
42.77g |
|
172.14g |
|
-
|
-
|
| Sun 17: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
64.81g |
|
130.16g |
|
-
|
-
|
| Sat 16: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
4.80g |
|
30.42g |
|
-
|
-
|
| Tue 12: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
28.03g |
|
82.19g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
22.37g |
|
143.12g |
|
-
|
-
|
| October 2018 |
| Thu 11: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
24.67g |
|
62.58g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.73g |
|
5.70g |
|
-
|
-
|
| Tue 4: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
53.50g |
|
103.54g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
1.08g |
|
7.94g |
|
-
|
-
|
| Wed 29: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
0.86g |
|
6.61g |
|
-
|
-
|
| Tue 28: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
80.30g |
|
-
|
-
|
| Sun 26: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
46.12g |
|
119.55g |
|
-
|
-
|
| Sat 25: |
1868 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
85.75g |
|
286.99g |
|
-
|
-
|
