| October 2019 |
| Wed 9: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
47.16g |
|
102.65g |
|
-
|
-
|
| Tue 8: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
46.86g |
|
104.87g |
|
-
|
-
|
| Mon 7: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
24.41g |
|
40.80g |
|
1827*
|
 1293
|
| October 2018 |
| Tue 23: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
53.77g |
|
66.15g |
|
-
|
-
|
| Mon 15: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
21.96g |
|
45.07g |
|
-
|
-
|
| Tue 9: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
42.70g |
|
12.20g |
|
-
|
-
|
| Mon 8: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
52.86g |
|
33.67g |
|
-
|
-
|
| Wed 3: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
30.21g |
|
29.45g |
|
-
|
-
|
| Tue 2: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
34.70g |
|
27.26g |
|
2090*
|
1465
|
| Mon 1: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
27.84g |
|
31.41g |
|
2024*
|
1651
|
| September 2018 |
| Thu 27: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
32.32g |
|
36.08g |
|
-
|
-
|
| Wed 26: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
51.16g |
|
57.24g |
|
-
|
-
|
| Tue 25: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
29.59g |
|
14.92g |
|
-
|
-
|
| Mon 24: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
51.62g |
|
41.12g |
|
-
|
-
|
| Fri 21: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
35.05g |
|
23.96g |
|
-
|
-
|
| Thu 20: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
52.87g |
|
13.80g |
|
-
|
-
|
| Wed 19: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
47.06g |
|
40.92g |
|
-
|
-
|
| Tue 18: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
63.69g |
|
85.77g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
2.03g |
|
37.51g |
|
-
|
-
|
| Mon 16: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
15.95g |
|
40.43g |
|
-
|
-
|
