| September 2024 |
| Wed 4: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
31.72g |
|
18.10g |
|
-
|
-
|
| Tue 3: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
114.93g |
|
135.18g |
|
-
|
-
|
| Mon 2: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
68.58g |
|
56.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
77.73g |
|
105.07g |
|
-
|
-
|
| Fri 30: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
57.54g |
|
200.89g |
|
-
|
-
|
| Fri 16: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
46.25g |
|
70.80g |
|
-
|
-
|
| Wed 7: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
74.11g |
|
150.95g |
|
-
|
-
|
| Tue 6: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
89.04g |
|
148.97g |
|
-
|
-
|
| Mon 5: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
84.46g |
|
132.40g |
|
-
|
-
|
| Sun 4: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
108.17g |
|
191.06g |
|
-
|
-
|
| Thu 1: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
75.55g |
|
220.62g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
76.45g |
|
59.76g |
|
-
|
-
|
| Tue 30: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
108.48g |
|
110.60g |
|
-
|
-
|
| Mon 29: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
56.87g |
|
112.76g |
|
-
|
-
|
| Fri 19: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
16.23g |
|
26.99g |
|
-
|
-
|
| Tue 16: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
49.40g |
|
48.60g |
|
-
|
-
|
| Mon 15: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
124.69g |
|
91.51g |
|
-
|
-
|
| Sun 14: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
107.85g |
|
133.32g |
|
-
|
-
|
| Sat 13: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
27.19g |
|
51.75g |
|
-
|
-
|
