| April 2023 |
| Wed 26: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
34.03g |
|
79.71g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
265 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
4.19g |
|
35.22g |
|
-
|
-
|
| Fri 17: |
1143 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
78.69g |
|
99.51g |
|
-
|
-
|
| Thu 16: |
1423 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
31.77g |
|
222.35g |
|
-
|
-
|
| Wed 15: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.00g |
|
38.00g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
39.94g |
|
52.87g |
|
-
|
-
|
| Fri 11: |
1155 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
44.05g |
|
169.04g |
|
-
|
-
|
| Wed 9: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
30.67g |
|
144.62g |
|
-
|
-
|
| Mon 7: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
3.58g |
|
74.90g |
|
-
|
-
|
| Thu 3: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
33.95g |
|
81.57g |
|
-
|
-
|
| Wed 2: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
29.51g |
|
170.37g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
22.40g |
|
36.55g |
|
-
|
-
|
| Thu 17: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
8.65g |
|
73.28g |
|
-
|
-
|
| Tue 15: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
56.86g |
|
61.31g |
|
-
|
-
|
| Thu 10: |
380 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
13.66g |
|
55.92g |
|
-
|
-
|
| Sun 6: |
984 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
54.39g |
|
97.61g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1254 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
18.77g |
|
261.35g |
|
-
|
-
|
| Tue 15: |
542 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
29.56g |
|
65.12g |
|
-
|
-
|
| Mon 14: |
1265 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
36.96g |
|
185.07g |
|
-
|
-
|
| Sun 13: |
1522 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
39.86g |
|
236.81g |
|
-
|
-
|
