| September 2024 |
| Tue 3: |
1961 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
134.07g |
|
224.52g |
|
-
|
-
|
| Mon 2: |
1481 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
111.57g |
|
148.79g |
|
-
|
-
|
| Sun 1: |
1693 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
118.45g |
|
178.09g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
1729 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
101.80g |
|
191.73g |
|
-
|
-
|
| Fri 9: |
1691 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
104.41g |
|
199.66g |
|
-
|
-
|
| Thu 8: |
1822 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
113.98g |
|
220.48g |
|
-
|
-
|
| Wed 7: |
1589 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
131.99g |
|
162.70g |
|
-
|
-
|
| Tue 6: |
1669 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
131.75g |
|
154.50g |
|
-
|
-
|
| Mon 5: |
1576 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
115.71g |
|
173.61g |
|
-
|
-
|
| Sun 4: |
1912 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
115.10g |
|
237.03g |
|
34*
|
 1878
|
| Sat 3: |
1871 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
117.30g |
|
224.71g |
|
943*
|
928
|
| Fri 2: |
1839 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
131.21g |
|
207.14g |
|
128*
|
1711
|
| Thu 1: |
-
|
-
|
|
1909*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1619*
|
-
|
| Tue 30: |
1795 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
128.09g |
|
195.65g |
|
1724*
|
71
|
| Mon 29: |
1920 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
123.03g |
|
213.41g |
|
1782*
|
138
|
| Sun 28: |
1673 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
151.27g |
|
139.85g |
|
1912*
|
 239
|
| Sat 27: |
1659 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
132.63g |
|
142.85g |
|
2260*
|
601
|
| Fri 26: |
1847 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
121.30g |
|
181.01g |
|
1532*
|
315
|
| Thu 25: |
1830 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
115.97g |
|
204.37g |
|
1798*
|
32
|
| Wed 24: |
1999 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
109.56g |
|
215.52g |
|
1732*
|
267
|
| Tue 23: |
1663 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
118.44g |
|
169.85g |
|
2086*
|
423
|
