| July 2023 |
| Fri 28: |
414 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
23.33g |
|
49.34g |
|
-
|
-
|
| Wed 26: |
553 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
28.80g |
|
92.00g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
105 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sun 14: |
731 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
26.38g |
|
119.40g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
336 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
10.37g |
|
60.76g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1150 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
64.45g |
|
113.23g |
|
-
|
-
|
| Fri 27: |
850 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
71.58g |
|
83.20g |
|
-
|
-
|
| Wed 25: |
1056 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
39.29g |
|
133.56g |
|
-
|
-
|
| Tue 24: |
998 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
75.25g |
|
90.19g |
|
-
|
-
|
| Mon 23: |
984 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
84.51g |
|
58.95g |
|
-
|
-
|
| Sun 22: |
899 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
41.26g |
|
95.35g |
|
-
|
-
|
| Sat 21: |
988 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
63.22g |
|
101.43g |
|
-
|
-
|
| Fri 20: |
921 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
61.93g |
|
98.80g |
|
166*
|
 755
|
| Thu 19: |
1281 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
93.69g |
|
125.58g |
|
-
|
-
|
| Wed 18: |
1177 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
80.76g |
|
164.21g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
183 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.77g |
|
25.22g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
1126 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
20.60g |
|
144.80g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1155 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
70.48g |
|
133.18g |
|
-
|
-
|
| Tue 22: |
1212 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
53.18g |
|
127.11g |
|
-
|
-
|
| Mon 21: |
1216 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
51.31g |
|
229.42g |
|
-
|
-
|
