| April 2024 |
| Thu 18: |
479 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
41.42g |
|
9.41g |
|
-
|
-
|
| Mon 15: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
30.61g |
|
8.54g |
|
-
|
-
|
| Mon 8: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
24.28g |
|
15.37g |
|
-
|
-
|
| Thu 4: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
25.06g |
|
5.68g |
|
-
|
-
|
| Wed 3: |
475 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
18.49g |
|
38.89g |
|
-
|
-
|
| Tue 2: |
1384 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
74.66g |
|
63.54g |
|
-
|
-
|
| Mon 1: |
1781 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
119.44g |
|
90.06g |
|
82.68g |
|
2670*
|
 889
|
| March 2024 |
| Sun 31: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
15.18g |
|
9.00g |
|
-
|
-
|
| Sat 30: |
949 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
77.07g |
|
32.11g |
|
-
|
-
|
| Fri 29: |
1229 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
70.56g |
|
34.40g |
|
-
|
-
|
| Thu 28: |
1192 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
72.23g |
|
43.27g |
|
-
|
-
|
| Wed 27: |
1386 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
91.04g |
|
44.97g |
|
-
|
-
|
| Tue 26: |
1695 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
138.35g |
|
69.43g |
|
47.03g |
|
-
|
-
|
| Mon 25: |
1731 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
121.13g |
|
113.67g |
|
44.22g |
|
-
|
-
|
| Wed 20: |
1045 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
56.64g |
|
59.28g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
1004 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
54.65g |
|
111.92g |
|
-
|
-
|
| Thu 19: |
817 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
46.75g |
|
60.94g |
|
-
|
-
|
| Wed 18: |
507 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
12.83g |
|
85.80g |
|
-
|
-
|
| Tue 17: |
481 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
21.56g |
|
45.18g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
461 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
10.89g |
|
65.26g |
|
-
|
-
|
