| September 2024 |
| Fri 6: |
513 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
19.97g |
|
35.16g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
385 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
5.80g |
|
44.00g |
|
-
|
-
|
| Fri 19: |
743 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
27.97g |
|
65.13g |
|
-
|
-
|
| Thu 18: |
1614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
80.17g |
|
167.56g |
|
-
|
-
|
| Wed 17: |
2238 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
117.24g |
|
83.25g |
|
223.52g |
|
-
|
-
|
| Tue 16: |
1546 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
52.82g |
|
208.61g |
|
-
|
-
|
| Mon 15: |
1767 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
83.89g |
|
168.85g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1781 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
81.35g |
|
173.25g |
|
-
|
-
|
| Tue 20: |
1322 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
70.82g |
|
113.54g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
893 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
26.06g |
|
79.69g |
|
-
|
-
|
| Thu 4: |
1713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
60.68g |
|
154.23g |
|
-
|
-
|
| Wed 3: |
1626 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
41.99g |
|
180.42g |
|
-
|
-
|
| Tue 2: |
1545 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
83.49g |
|
146.96g |
|
3381*
|
 1836
|
| June 2023 |
| Fri 16: |
1817 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
83.69g |
|
203.89g |
|
-
|
-
|
| Thu 15: |
1697 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
81.56g |
|
186.56g |
|
-
|
-
|
| Wed 14: |
1550 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
74.25g |
|
149.52g |
|
-
|
-
|
| Tue 13: |
1872 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
58.91g |
|
220.38g |
|
-
|
-
|
| Mon 12: |
1687 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
81.88g |
|
181.45g |
|
-
|
-
|
| Sun 11: |
1772 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
62.30g |
|
134.29g |
|
-
|
-
|
| Fri 9: |
1439 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
71.98g |
|
178.89g |
|
-
|
-
|
