Lisa Lena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 2410 * 142%
Fat:
 
Prot:
 
Carbs:
193.56g
 
154.26g
 
14.39g
- -
June 2024
Thu 27: 1457 * 86%
Fat:
 
Prot:
 
Carbs:
89.08g
 
143.04g
 
17.75g
- -
Tue 25: 1298 * 76%
Fat:
 
Prot:
 
Carbs:
107.86g
 
71.62g
 
5.57g
- -
Mon 24: 1768 * 104%
Fat:
 
Prot:
 
Carbs:
156.81g
 
74.89g
 
13.15g
- -
Wed 19: 1837 * 108%
Fat:
 
Prot:
 
Carbs:
143.03g
 
119.11g
 
20.64g
- -
Tue 18: 1883 * 111%
Fat:
 
Prot:
 
Carbs:
151.45g
 
97.76g
 
29.43g
- -
Mon 17: 1416 * 83%
Fat:
 
Prot:
 
Carbs:
87.29g
 
135.30g
 
24.97g
- -
Mon 10: 1353 * 80%
Fat:
 
Prot:
 
Carbs:
100.03g
 
102.81g
 
9.10g
- -
Sun 2: 1079 * 63%
Fat:
 
Prot:
 
Carbs:
101.96g
 
35.16g
 
2.96g
- -
May 2024
Mon 27: 1362 * 80%
Fat:
 
Prot:
 
Carbs:
102.35g
 
100.14g
 
7.01g
- -
Wed 22: 1689 * 99%
Fat:
 
Prot:
 
Carbs:
128.47g
 
120.99g
 
11.77g
- -
Wed 8: 1569 * 92%
Fat:
 
Prot:
 
Carbs:
114.10g
 
103.46g
 
37.82g
- -
Tue 7: 1637 * 96%
Fat:
 
Prot:
 
Carbs:
133.31g
 
92.62g
 
19.89g
- -
April 2024
Mon 22: 1777 * 105%
Fat:
 
Prot:
 
Carbs:
145.65g
 
108.27g
 
7.83g
- -
March 2024
Tue 12: 1764 * 104%
Fat:
 
Prot:
 
Carbs:
132.26g
 
135.11g
 
4.52g
- -
February 2024
Sun 25: 1726 * 102%
Fat:
 
Prot:
 
Carbs:
95.91g
 
200.79g
 
12.05g
- -
September 2023
Thu 14: 2299 * 135%
Fat:
 
Prot:
 
Carbs:
198.45g
 
119.56g
 
6.01g
- -
Wed 13: 2186 * 129%
Fat:
 
Prot:
 
Carbs:
176.54g
 
137.84g
 
7.66g
- -
Tue 12: 2159 * 127%
Fat:
 
Prot:
 
Carbs:
177.44g
 
131.29g
 
6.82g
- -
Sat 9: 1929 * 113%
Fat:
 
Prot:
 
Carbs:
150.52g
 
132.72g
 
8.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.