| February 2022 |
| Sun 13: |
748 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
21.84g |
|
135.30g |
|
-
|
-
|
| Wed 9: |
1654 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
74.66g |
|
176.43g |
|
-
|
-
|
| Tue 8: |
1438 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
88.04g |
|
172.60g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
852 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
62.23g |
|
113.94g |
|
-
|
-
|
| Fri 28: |
768 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
28.18g |
|
102.91g |
|
-
|
-
|
| Mon 24: |
1636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
78.29g |
|
203.75g |
|
-
|
-
|
| Sun 23: |
1432 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
83.84g |
|
153.25g |
|
-
|
-
|
| Fri 21: |
1429 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
86.87g |
|
141.20g |
|
-
|
-
|
| Sat 15: |
857 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
38.52g |
|
134.98g |
|
-
|
-
|
| Fri 14: |
1184 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
78.57g |
|
122.67g |
|
-
|
-
|
| Thu 13: |
863 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
55.60g |
|
69.99g |
|
-
|
-
|
| Mon 10: |
1616 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
54.79g |
|
266.53g |
|
-
|
-
|
| Sun 9: |
1389 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
68.25g |
|
194.20g |
|
-
|
-
|
| Thu 6: |
1311 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
48.38g |
|
191.15g |
|
-
|
-
|
| Tue 4: |
1334 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
79.81g |
|
165.49g |
|
-
|
-
|
| Mon 3: |
1247 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
91.06g |
|
133.25g |
|
-
|
-
|
| Sun 2: |
1796 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
63.91g |
|
269.40g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1372 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
90.18g |
|
148.01g |
|
-
|
-
|
| Thu 30: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
59.88g |
|
168.95g |
|
-
|
-
|
| Wed 29: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
70.54g |
|
163.15g |
|
-
|
-
|
