| February 2021 |
| Tue 23: |
476 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
32.52g |
|
65.10g |
|
-
|
-
|
| Mon 22: |
1467 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
149.71g |
|
112.08g |
|
-
|
-
|
| Thu 11: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
51.48g |
|
47.67g |
|
-
|
-
|
| Wed 10: |
1767 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
117.63g |
|
237.70g |
|
-
|
-
|
| Tue 9: |
1778 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
157.49g |
|
139.98g |
|
-
|
-
|
| Mon 8: |
1332 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
156.32g |
|
130.78g |
|
-
|
-
|
| Thu 4: |
1437 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
74.69g |
|
207.36g |
|
-
|
-
|
| Wed 3: |
2016 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
151.40g |
|
213.74g |
|
-
|
-
|
| Tue 2: |
1669 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
172.36g |
|
130.84g |
|
-
|
-
|
| Mon 1: |
1933 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
183.14g |
|
180.08g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
16.60g |
|
61.65g |
|
-
|
-
|
| Sat 30: |
1872 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
135.65g |
|
179.85g |
|
-
|
-
|
| Fri 29: |
1769 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
149.22g |
|
179.16g |
|
-
|
-
|
| Thu 28: |
2182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
194.40g |
|
182.19g |
|
-
|
-
|
| Wed 27: |
1963 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
186.25g |
|
192.75g |
|
-
|
-
|
| Tue 26: |
2196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
168.71g |
|
241.63g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
1981 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
125.55g |
|
161.52g |
|
-
|
-
|
