| February 2024 |
| Thu 1: |
399 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
17.36g |
|
30.39g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
565 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
40.93g |
|
50.06g |
|
-
|
-
|
| Tue 30: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
88.27g |
|
96.15g |
|
-
|
-
|
| Mon 29: |
695 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
30.20g |
|
57.69g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
947 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
74.70g |
|
69.00g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
306 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
12.09g |
|
44.15g |
|
-
|
-
|
| Thu 17: |
296 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
21.65g |
|
22.20g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
826 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
55.28g |
|
66.00g |
|
-
|
-
|
| Tue 18: |
314 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
14.94g |
|
21.56g |
|
-
|
-
|
| Mon 10: |
746 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
39.48g |
|
90.63g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
187 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
15.16g |
|
14.80g |
|
-
|
-
|
| Mon 20: |
500 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
36.60g |
|
41.84g |
|
-
|
-
|
| Fri 17: |
196 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
12.58g |
|
12.05g |
|
-
|
-
|
| Thu 16: |
560 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
27.08g |
|
69.52g |
|
-
|
-
|
| Tue 14: |
734 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
45.19g |
|
68.22g |
|
-
|
-
|
| Mon 13: |
1006 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
42.42g |
|
141.91g |
|
-
|
-
|
| Sun 12: |
344 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
17.09g |
|
31.07g |
|
-
|
-
|
| Sat 11: |
617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
59.43g |
|
73.76g |
|
-
|
-
|
| Fri 10: |
837 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
52.02g |
|
89.50g |
|
-
|
-
|
| Thu 9: |
853 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
46.37g |
|
97.68g |
|
-
|
-
|
