NatashaRud's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 886 Cals (Fat: 38.41g, Protein: 73.97g, Carbs: 50.77g)
Monthly Total: Exercise: 0 Cals   Food: 9748 Cals (Fat: 422.52g, Protein: 813.64g, Carbs: 558.50g)

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Daily Average Calorie Info

74%
of RDI*
(886 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (41%)
 
Protein (35%)
*Based on an RDI of 1200 calories (01 Dec 22)
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