| March 2023 |
| Sat 11: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
62.12g |
|
114.54g |
|
-
|
-
|
| Fri 10: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
48.88g |
|
67.59g |
|
2395*
|
 1455
|
| January 2023 |
| Fri 20: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
61.34g |
|
87.45g |
|
1977*
|
1025
|
| April 2020 |
| Wed 1: |
1537 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
122.88g |
|
79.36g |
|
23.50g |
|
2035*
|
498
|
| March 2020 |
| Tue 31: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
24.42g |
|
112.62g |
|
2003*
|
1349
|
| Mon 30: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
57.81g |
|
56.42g |
|
-
|
-
|
| Sun 29: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.97g |
|
28.09g |
|
-
|
-
|
| Sat 28: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
1.45g |
|
10.03g |
|
-
|
-
|
| Fri 27: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| Wed 25: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
2114*
|
2089
|
| Tue 24: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Fri 20: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
42.04g |
|
68.57g |
|
-
|
-
|
| February 2019 |
| Tue 12: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
31.90g |
|
92.45g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
27.50g |
|
9.70g |
|
-
|
-
|
| Sun 19: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
47.66g |
|
52.38g |
|
-
|
-
|
| Sat 18: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
81.22g |
|
53.46g |
|
-
|
-
|
| Sat 11: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
27.39g |
|
136.11g |
|
-
|
-
|
| Wed 8: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
13.20g |
|
20.64g |
|
-
|
-
|
| Tue 7: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
94.53g |
|
170.08g |
|
-
|
-
|
| Sun 5: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
66.13g |
|
122.56g |
|
-
|
-
|
