dianaross72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Fri 13: 248 * 12%
Fat:
 
Prot:
 
Carbs:
2.72g
 
2.59g
 
59.42g
- -
Thu 5: 771 * 39%
Fat:
 
Prot:
 
Carbs:
15.30g
 
24.43g
 
129.41g
- -
Tue 3: 1344 * 67%
Fat:
 
Prot:
 
Carbs:
36.81g
 
47.86g
 
210.64g
- -
Mon 2: 829 * 41%
Fat:
 
Prot:
 
Carbs:
15.02g
 
30.39g
 
140.82g
- -
June 2018
Tue 26: 969 * 48%
Fat:
 
Prot:
 
Carbs:
53.67g
 
71.66g
 
53.62g
2244*  1275
Mon 25: 996 * 50%
Fat:
 
Prot:
 
Carbs:
43.04g
 
66.44g
 
84.69g
- -
Sun 24: 814 * 41%
Fat:
 
Prot:
 
Carbs:
25.90g
 
29.76g
 
114.31g
2550*  1736
Sat 23: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
- -
Fri 22: 1497 * 75%
Fat:
 
Prot:
 
Carbs:
85.97g
 
73.48g
 
105.11g
- -
Wed 20: 1732 * 87%
Fat:
 
Prot:
 
Carbs:
78.31g
 
104.19g
 
150.50g
2342*  610
Tue 19: 1653 * 83%
Fat:
 
Prot:
 
Carbs:
68.63g
 
70.49g
 
189.41g
2223*  570
Mon 18: 1063 * 53%
Fat:
 
Prot:
 
Carbs:
51.77g
 
45.52g
 
103.80g
- -
Sat 16: 1744 * 87%
Fat:
 
Prot:
 
Carbs:
126.10g
 
89.72g
 
57.22g
- -
Fri 15: 1194 * 60%
Fat:
 
Prot:
 
Carbs:
33.39g
 
40.75g
 
178.42g
- -
Wed 13: 2091 * 105%
Fat:
 
Prot:
 
Carbs:
154.20g
 
64.11g
 
119.90g
- -
Tue 12: 968 * 48%
Fat:
 
Prot:
 
Carbs:
34.56g
 
31.73g
 
131.15g
2615*  1647
Mon 11: 1602 * 80%
Fat:
 
Prot:
 
Carbs:
61.91g
 
70.53g
 
185.16g
- -
Sun 10: 1211 * 61%
Fat:
 
Prot:
 
Carbs:
76.47g
 
35.29g
 
95.21g
- -
Sat 9: 1684 * 84%
Fat:
 
Prot:
 
Carbs:
68.28g
 
75.10g
 
219.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.