| April 2019 |
| Thu 18: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
10.26g |
|
37.11g |
|
-
|
-
|
| Wed 17: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
9.14g |
|
14.97g |
|
-
|
-
|
| Wed 10: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
8.95g |
|
22.61g |
|
-
|
-
|
| Fri 5: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
16.63g |
|
21.59g |
|
-
|
-
|
| Thu 4: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
33.25g |
|
47.16g |
|
-
|
-
|
| Wed 3: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
46.33g |
|
49.86g |
|
-
|
-
|
| Mon 1: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
38.29g |
|
33.29g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
45.11g |
|
28.61g |
|
-
|
-
|
| Thu 28: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
73.88g |
|
90.99g |
|
-
|
-
|
| Wed 27: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
80.27g |
|
82.53g |
|
-
|
-
|
| Tue 26: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
32.89g |
|
46.42g |
|
-
|
-
|
| Mon 25: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
92.29g |
|
58.96g |
|
-
|
-
|
| Sun 24: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.45g |
|
36.23g |
|
-
|
-
|
| Fri 22: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
17.76g |
|
77.69g |
|
-
|
-
|
| Thu 21: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
56.95g |
|
61.01g |
|
-
|
-
|
| Wed 20: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
118.58g |
|
54.43g |
|
-
|
-
|
| Tue 19: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
37.52g |
|
65.07g |
|
-
|
-
|
| Mon 18: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
33.02g |
|
35.48g |
|
-
|
-
|
| Sun 17: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
10.30g |
|
58.20g |
|
-
|
-
|
| Sat 16: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
9.00g |
|
71.00g |
|
-
|
-
|
