| September 2018 |
| Mon 17: |
963 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
36.74g |
|
184.26g |
|
-
|
-
|
| Sat 15: |
702 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
24.60g |
|
44.60g |
|
-
|
-
|
| Fri 14: |
1275 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
73.77g |
|
129.83g |
|
-
|
-
|
| Wed 12: |
831 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
39.52g |
|
125.65g |
|
-
|
-
|
| Tue 11: |
1910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
119.11g |
|
203.93g |
|
3293*
|
 1383
|
| Mon 10: |
2554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
109.63g |
|
434.70g |
|
-
|
-
|
| Sun 9: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
63.14g |
|
228.37g |
|
-
|
-
|
| Sat 8: |
1895 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
102.70g |
|
196.89g |
|
-
|
-
|
| Fri 7: |
2060 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
104.01g |
|
292.83g |
|
-
|
-
|
| Thu 6: |
1697 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
77.40g |
|
237.50g |
|
-
|
-
|
| Wed 5: |
2390 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
139.89g |
|
263.27g |
|
-
|
-
|
| Tue 4: |
2927 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
125.44g |
|
388.30g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
45.92g |
|
26.24g |
|
-
|
-
|
| Mon 30: |
2091 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
109.11g |
|
198.69g |
|
-
|
-
|
| Sun 29: |
977 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
36.91g |
|
90.79g |
|
-
|
-
|
| Sat 28: |
777 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
48.70g |
|
69.94g |
|
-
|
-
|
| Fri 27: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
70.03g |
|
144.53g |
|
-
|
-
|
| Thu 26: |
2344 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
130.90g |
|
242.34g |
|
-
|
-
|
| Wed 25: |
2226 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
120.22g |
|
315.15g |
|
-
|
-
|
| Tue 24: |
2405 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
134.03g |
|
298.18g |
|
-
|
-
|
