| September 2024 |
| Thu 19: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
57.99g |
|
77.54g |
|
-
|
-
|
| Mon 16: |
583 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
16.38g |
|
84.95g |
|
-
|
-
|
| Fri 13: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
52.44g |
|
38.03g |
|
-
|
-
|
| Tue 10: |
958 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
70.11g |
|
77.27g |
|
-
|
-
|
| Wed 4: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
54.51g |
|
92.03g |
|
-
|
-
|
| Tue 3: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
67.21g |
|
60.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
66.00g |
|
48.00g |
|
-
|
-
|
| Fri 30: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
57.10g |
|
37.69g |
|
-
|
-
|
| Mon 19: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
46.86g |
|
131.85g |
|
-
|
-
|
| Tue 13: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
17.35g |
|
41.39g |
|
-
|
-
|
| Mon 12: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
15.11g |
|
33.17g |
|
-
|
-
|
| Sat 10: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
44.37g |
|
26.22g |
|
-
|
-
|
| Thu 8: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
42.87g |
|
82.59g |
|
-
|
-
|
| Tue 6: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
119.93g |
|
90.82g |
|
-
|
-
|
| Mon 5: |
621 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
21.72g |
|
78.73g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
39.50g |
|
109.90g |
|
-
|
-
|
| Thu 25: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
15.78g |
|
32.73g |
|
-
|
-
|
| Wed 24: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
39.53g |
|
75.80g |
|
-
|
-
|
| Tue 23: |
981 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
55.58g |
|
101.65g |
|
-
|
-
|
| Mon 22: |
1178 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
82.06g |
|
113.17g |
|
2522*
|
 1344
|
